Tag: trametes-versicolor
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Turkey Tail For Gut Health (what the science shows)
Turkey Tail, a well-researched medicinal mushroom, is rich in beta-glucans with anti-inflammatory, immune-boosting, and prebiotic properties. Scientific studies support its benefits for gut health, including modulation of gut microbiota and potential use in combating obesity. Regular consumption, either through supplements or decoction, is recommended for its potential health benefits, with no known negative side effects.