Mushroom coffee is gaining popularity, but many products use deceptive marketing and lack significant bioactive compounds. Most brands use mycelium-based products and lack transparency on[…]

Caffeine's potential interference with Cordyceps is often mentioned, but evidence for this is lacking. Caffeine's similarity to adenosine, which it blocks to prevent sleepiness, has[…]

Medicinal mushrooms offer potential health benefits for gut-related issues by regulating the immune system, reducing inflammation, improving the gut microbiome, and addressing stress and mood-related[…]

Turkey Tail, a well-researched medicinal mushroom, is rich in beta-glucans with anti-inflammatory, immune-boosting, and prebiotic properties. Scientific studies support its benefits for gut health, including[…]